Diabetic Reviews Blog

Smoked Salmon Salad

One of my favourites used to be Smoked Salmon and Cream Cheese bagel for lunch! Oh so delicious, but once I had diabetes I found that unfortunately the bagel didn’t really agree with me!...

Exercise Plan for Women

The goals behind losing weight are incredibly simple – eat less, eat healthier, exercise, and burn off calories. However, as easy as it is to write these things down and repeat them in your...

Fad Diets and Diabetes

We’ve all heard somebody talk about their new fad diet and how they’ll shed pounds instantly. “I heard drinking a mixture of pepper, pickle juice, and lemons will literally melt fat!” Yeah, sure it...

The Perfect Porridge

I was being a tad bit stuck with what to have for breaky as we have limited facilities at work, then I remembered that at least we still have a microwave and skim milk...

Tabbouleh and Lamb Chops

I addore Tabbouleh myself, and it is a great healthy and relatively quick recipe. It is very delicious with some charcoal lamb in a kebab… however if you do not have time to roast...

All about Diabetes and Carbohydrates

Diabetes can be a severely debilitating and worrisome disease to battle. With the right plan of action and education, Diabetes can be turned into a completely manageable and minor nuance that never gets in...

Mediterranean Breakfast

You may be sitting there and wondering, what am I going to have for brekky? It doesnt have to be limited to cereals – that tend to have lots of hidden suggars – or...